Are you ready to take your health into your own hands? Join ESAHEC and our community partners to learn and practice new healthy strategies and habits that can cut your risk of developing type 2 diabetes in half!
Click Here to Find Out Your Risk Level
- Call us Today: (410) 221-2600
- Mail us: admin@esahec.org
- Follow us:
You may be eligible if you are:
- 18 years or older
- Overweight
- Not currently diagnosed with type 1 or type 2 diabetes
- Not currently pregnant
AND meet one of these conditions:
- Diagnosed with prediabetes
- Previously diagnosed with gestational diabetes
- High risk result on the prediabetes test
How It Works
Prevent T2 is not a “quick fix” or “crash diet” program. You will learn how to make deep and lasting changes to your life, including how to work activity into your routine, lose weight and keep it off and cook healthy, nutritious meals for yourself and your family. Because we are committed to long-term change, this is a year-long program. Virtual cohorts are available, and in-person courses will be held in every county in the mid-shore area.
For health care provider resources and information, click here.
